Rest Day and Snowboarding Mt. Elbert

Friday rest day I was a little sore after the hard run on Thursday, took a good walk at lunch though. Mostly Friday was preparation for the ski ascent/descent of Mt. Elbert.
Mike did a great write up of the ascent, and I'm considering the ~6 hour hike up to be my long run for the week. Sunday will be my recovery day, and this week will be prep for the 1/2 marathon to celebrate daylight saving time. Below is a teaser pic and a link to mike's blog.


Here is Mike's write up on High Altitude Bean