Ok, so not THAT out of shape!

PR 6 mile time! 48:33

This is the first time I've really been able to open up since the weather has been kinda crappy, but my previous best this year was 51ish. I still have the VO2max of a big fat guy, but at least it's conducive to my 4 hour marathon goal in mid May. I'm one week out from the 1/2 marathon, but being a backroads run I'm not sure I'll be hitting any record times, I still think goal pace is a reasonable goal, but we'll see. Big plans for this weekend, climbing the Mt. Elbert, which at 14,433 is the tallest mountain in CO.