Thursday, January 28, 2010

Marathon Training: Day 3

Distance: 6 miles, 4x GP 2x Tempo

Revised: 30 minutes biking, 2 miles walking.

Analysis:

BAH, I just straight up had no time for this and basically blew it off. I’m not sure I’d have done it anyway since it snowed a little, but either way, I got home at like 4:40 and I left at 5pm. I did ride my bike downtown and back home, so that’s my exercise for the day, but I can’t make a habit of this. Tomorrow is a rest day, I’ll see if I can get a lift in or something. The tradeoff here was instead of 6 miles running, I biking about 12 miles and got drunk. Free beer is not something I pass up often.

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